Race Results

Nov. 21, 1993
25 Km (15.5 mi)
1 hr 41 min 30 secs (6:32 per mi)

2002 RACES (Average VDOT 47.7)
McNamee Handicap 5 Km January 5, 2002 (VDOT 47.7)

2001 RACES (Average VDOT 49.4)
Hilton Handicap Cross-Country ~2.5 miles December 15, 2001 (VDOT ?)
Jingle Bell 5.1 miles December 9, 2001 (VDOT 50.8)
Rice Personal Best Night 5 Km November 1, 2001 (VDOT 50.4)
Koala/Luke's 20 Km October 21, 2001 (VDOT 48.5)
Bellaire Fall Fever 5 Km September 22, 2001 (VDOT 49.2)
Rice Track Meet 3000 m August 25, 2001 (VDOT 50.2)
Evergreen Town Race, CO 10 Km August 5, 2001 (VDOT 48.2)
Run for Research, VA 5 Km July 22, 2001 (VDOT 49.9)
Dad's Run 5 Km June 16, 2001 (VDOT 48.9)
Heights Run 5 Km June 2, 2001 (VDOT 50.3)
Conoco Rodeo Run 10 Km February 10, 2001 (VDOT 47.5)
Fine Arts 5 Km January 27, 2001 (VDOT 28.5)

2000 RACES (Average VDOT 49.2)
Jingle Bell ~4.8 mi December 10, 2000 (VDOT 46.6)
Williams Turkey Trot 5 Km November 23, 2000 (VDOT 40.9)
HMSA 25 Km November 12, 2000 (VDOT~47.2)
LaSalle Chicago Marathon October 22, 2000 (VDOT~46.5)
Bellaire Fall Fever 5 Km September 23, 2000 (VDOT 49.2)
Bellaire Trolley Run 5 Km April 8, 2000 (VDOT 52.7)
Space Run 10 Km March 25, 2000 (VDOT 49.7)
Bayou City Classic 10 Km March 11, 2000 (VDOT 51.2)
Conoco Rodeo Run 10 Km February 12, 2000 (VDOT 49.3)
Fine Arts 5 Km January 29, 2000 (VDOT 52.7)
Methodist Health Care Houston Marathon January 16, 2000 (VDOT~47.2)

RACE ARCHIVES
1999 RACES (Average VDOT 49.1)
1998 RACES (Average VDOT 48.6)
1997 RACES (Average VDOT 50.3)

McNamee Handicap Rice Track - 5 K, Houston, TX

January 6, 2002 (9:00 am)
Weather conditions: 50F, RH 100%, Heavy rain, Wind NNW 13 mph with gusts to 22 mph.
Official results: 20:46.7
Comments: Ran an extra lap after above time.
Details:

meters    splits    cumulative     average
    1   - 6:22.4  -    6:22.4  -   6:22.4
    1.5 - 3:19.5  -    9:41.9  -   6:27.9
    2   - 3:23.0  -   13:04.9  -   6:32.5
    5 K - 7:41.8  -   20:46.7  -   6:41.3

Hilton Handicap Cross-Country ~2.5 miles, Houston, TX

December 15, 2001 (8:00 am)
Weather conditions: 56F, RH 84%, E at 10 mph
Unofficial results: 17:14

Jingle Bell Run - 5.1 mi, Houston, TX

December 9, 2001 (3:00 pm)
Weather conditions: 57F, RH 45%, Wind WNW 8 mph.
Unofficial results: 33:08
Comments: Long course (last mile) by FS-1 odometer and other runners' responses.
Details:

meters    splits    cumulative     average
    1   - 6:12.3  -    6:12.3  -   6:12.3
    2   - 6:24.3  -   12:36.6  -   6:18.3
    3   - 6:24.3  -   19:00.9  -   6:20.3
    4   - 6:45.4  -   25:46.3  -   6:26.6
    5.1 - 7:21.2  -   33:07.5  -   6:29.7

Rice Personal Best Night - 5 Km (3.1 mi), Houston, TX

November 1, 2001 (7:30 pm)
Weather conditions: 73F, RH 84%, Light Breeze SSE 8 mph.
Official results: 19:52
Comments: Sick. Also ran Alex (29:21).
Details:

meters    splits    cumulative     average
  600   - 2:20.0  -    2:20.0  -   6:15.5
 1000   - 1:37.4  -    3:57.4  -   6:22.1
 1400   - 1:34.0  -    5:31.4  -   6:21.0
 1800   - 1:35.1  -    7:06.5  -   6:21.3
 2200   - 1:35.2  -    8:41.7  -   6:21.6
 2600   - 1:35.2  -   10:16.9  -   6:21.8
 3000   - 1:34.5  -   11:51.4  -   6:21.6
 3400   - 1:37.4  -   13:28.8  -   6:22.8
 3800   - 1:36.1  -   15:04.9  -   6:23.2
 4200   - 1:36.4  -   16:41.3  -   6:23.7
 4600   - 1:37.4  -   18:18.7  -   6:24.4
 5000   - 1:33.0  -   19:51.7  -   6:23.6

Koala/Luke's - 20 Km (12.4 mi), Houston, TX

October 21, 2001 (7:00 am)
Weather conditions: 61F, RH 61%, No Wind, Cloudy.
Unofficial results: 1:28:40.9
Official results: 1:28:41.0
Statistics:
20 out of 204 in 45-49 age group (9.8%)
151 out of 1249 males (12.1%)
163 out of 2155 finishers (7.6%)
Comments: Heart Rate 155-164. Barbara also ran (2:22:19).
Details:

  mile    splits    cumulative     average
    1   - 6:54.2  -    6:54.2  -   6:54.2
    2   - 6:58.0  -   13:52.2  -   6:56.1
    3   - 6:51.8  -   20:44.0  -   6:54.7
    4   - 7:01.1  -   27:45.1  -   6:56.3
    5   - 6:57.2  -   34:42.3  -   6:56.5
    6   - 7:02.5  -   41:44.8  -   6:57.5
    7   - 7:00.8  -   48:45.5  -   6:57.9
    8   - 7:06.3  -   55:51.8  -   6:59.0
    9   - 7:21.5  - 1:03:13.3  -   7:01.5
   10   - 7:19.7  - 1:10:33.0  -   7:03.3
   11   - 7:29.1  - 1:18:02.0  -   7:05.6
   12   - 7:36.0  - 1:25:38.0  -   7:08.2
 20Km   - 3:02.9  - 1:28:40.9  -   7:08.2

Bellaire Fall Fever - 5 Km (3.1 mi), Bellaire, TX

September 22, 2001 (8:05 am)
Weather conditions: 69F, RH 96%, No Wind, Very Heavy Rain.
Unofficial results: 20:12.2
Comments: At times during the race, blinding rain. Max heart rate 168. Also ran Barbara (32:16) and Alex (29:59).
Details:

  mile    splits    cumulative     average
    1   - 6:22.1  -    6:22.1  -   6:22.1
    2   - 6:32.7  -   12:54.9  -   6:27.4
    3   - 6:37.0  -   19:31.8  -   6:30.6
  5Km   - 0:40.4  -   20:12.2  -   6:30.2

Rice Track Meet 3000 m (1.86 mi), Houston, TX

August 25, 2001 (8:15 pm)
Weather conditions: 84F, 75%, SSE 8 mph
Unofficial results: 11:30.75
Official results: 11:28.08
Comments: Ran in Mixed Medley Relay (1200 m = 4:06.2) at 6:30 pm

meters    splits    cumulative    average
  400   - 1:24.1  -    1:24.1  -  5:38.3
  800   - 1:28.9  -    2:53.0  -  5:48.0
 1200   - 1:29.5  -    4:22.5  -  5:52.1
 1600   - 1:32.2  -    5:54.7  -  5:56.8
 2000   - 1:35.8  -    7:30.5  -  6:02.5
 2400   - 1:35.7  -    9:06.2  -  6:06.2 
 2800   - 1:37.1  -   10:43.2  -  6:09.7
 3000   -  :47.5  -   11:30.75 -  6:10.6

Evergreen Town Run 10 Km (6.2 mi), Evergreen, CO

August 5, 2001 (9:00 am)
Weather conditions: mid60s->mid70sF, dry, calm
Unofficial results: 42:37.35
Official results: 42:43
Comments: Point-to-point, all downhill, finish line at 7040' msl.
Friends Amy and Eric ran 62:58 (official).
Statistics:
60 out of 420 finishers (14.3 %)
49 out of 236 males (20.8 %)
13 out of 74 men age 40-49 (17.6 %)

  mile    splits    cumulative     average
    0   -  :03.8  -  
    1   - 5:56.7  -    5:56.7  -   5:56.7
    2   - 6:30.0  -   12:26.7  -   6:13.4
    3   - 6:51.0  -   19:17.7  -   6:25.9
  5Km   -         -   20:04.3  -   6:27.6
    4   - 7:19.9  -   26:37.6  -   6:39.4
    5.1 - 7:58.7  -   34:36.3  -   6:46.6 - Misplaced 5 mi Marker
 10Km   - 8:01.1  -   42:37.35 -   6:51.6

Run for Research - 5 Km (3.1 mi), Freedom Plaza, Washington, D.C.

July 22, 2001 (9:00 am)
Weather conditions: 75F, RH 62%, South 7 mph, sunny and dry.
Course: Generally gently sloping, steep hill at mile 2.
Unofficial results: 19:57.7
Official results: 20:02
Comments: Max heart rate 173; 51/595=9% place overall; 48/336=14% place in Males; 14/89=16% in 40-49M age group; Ana also ran (31:23.2)
Details:

  mile    splits    cumulative     average
    1   - 6:07.7  -    6:07.7  -   6:07.7
    2   - 6:33.8  -   12:41.5  -   6:20.8
    3   - 6:35.8  -   19:17.3  -   6:25.8
  5Km   - 0:40.4  -   19:57.7  -   6:25.5

Dad's Run - 5 Km (3.1 mi), Houston, TX

June 16, 2001 (8:00 am)
Weather conditions: 74F, RH 97%, no wind.
Unofficial results: 20:18.6
Comments: Max heart rate 173; ~25/500 place overall; ~7 in 45-49M age group
Details:

  mile    splits    cumulative     average
    1   - 6:08.7  -    6:08.7  -   6:08.7
    2   - 6:34.2  -   12:42.9  -   6:21.5
    3   -  ?      -     ?      -    ? 
  5Km   - 7:35.7  -   20:18.6  -   6:32.2

Heights Run - 5 Km (3.1 mi), The Heights, Houston, TX

June 2, 2001 (7:30 am)
Weather conditions: 78F, RH 92%, wind S at 6 mph.
Unofficial results: 19:50.0
Comments: Max heart rate 180
Details:

  mile    splits    cumulative     average
    1   - 6:00.9  -    6:00.9  -   6:00.9
    2   - 6:19.0  -   12:19.9  -   6:10.0
    3   - 6:46.0  -   19:05.9  -   6:22.0
  5Km   -  :44.1  -   19:50.0  -   6:23.0

Conoco Rodeo Run 10 Km (6.2 mi), Houston, TX

February 10, 2001 (9:50 am)
Weather conditions: 39->42F, 57->53%RH, wind NE12
Unofficial results: 43:10.6
Official results: 43:09.8
Comments: Excellent pacing, 36 days post-op.
Barbara and Alex ran almost identical ChampionChip times!, 65:50.5 and 65:50.4 respectively.
Statistics:
262 out of 3483 finishers (7.2 %)
245 out of 2195 males (11.2 %)
32 out of 317 men age 45-49 (10.1 %)

  mile    splits    cumulative     average
    0   -  :34.5  -  
    1   - 7:15.4  -    7:15.4  -   7:15.4
    2   ~ 6:48.6  -            -          - Missed Marker
    3   ~ 6:48.6  -   20:52.6  -   6:57.5
  5Km   -         -   21:36.8  -   6:57.4
    4   - 6:54.4  -   27:47.0  -   6:56.7
    5   ~ 6:58.8  -            -          - Missed Marker
    6   ~ 6:58.8  -   41:44.6  -   6:57.4
 10Km   - 1:26.0  -   43:10.6  -   6:56.9

Fine Arts 5 Km (3.1 mi), Houston, TX

January 27, 2001 (8:00 am)
Weather conditions: 60F, RH 100%, E at 3 mph
Unofficial results: 32:00 (VDOT 28.5)
Comments: Ran with Barbara. Alex also ran (28:26)

Jingle Bell Run ~4.8 mi, Houston, TX

December 10, 2000 (3:00 pm)
Weather conditions: 71F, RH 75%, SE at 7 mph
Unofficial results: 33:25.1 (84.8% effort)
Comments: Course was shortened at the last minute. Hard workout with little training.
[Barbara - 56:55]

Williams Turkey Trot 5 Km (3.1 mi), Houston, TX

November 23, 2000 (8:00 am)
Weather conditions: 62F, RH 95%, E at 6 mph
Unofficial results: 22:49.1 (77.9% effort)
Comments: Easy workout with Jack Lippincott.
[Barbara - 33:22]

HMSA 25 Km (15.5 mi), Houston, TX

November 12, 2000 (7:00 am)
Weather conditions: 56-57F, RH 100%, E at 7 mph
Unofficial results: 1:12:46.1 (85.4% effort)
Comments: Painful feet and legs, plantar fasciitis, could not finish, heart rate mostly at about 168 (range 161-172), about 90% of adjusted HRmax (too high).
[Barbara - 6 mi: 1:10:32]
Details:

  mile     splits    cumulative     average
    1 -    6:55.2  -    6:55.2   -  6:55.2 
    2 -    6:58.1  -   13:53.3   -  6:56.6 
    3 -    7:00.8  -   20:54.0   -  6:58.0 
    4 -    6:55.6  -   27:46.7   -  6:56.7 
    5 -    7:15.9  -   35:05.5   -  7:01.1 
    6 -    7:05.0  -   42:10.5   -  7:01.8 
    7 -    7:06.8  -   49:17.3   -  7:02.5 
    8 -    7:28.2  -   56:45.6   -  7:05.7 
    9 -    7:38.8  - 1:04:24.3   -  7:09.4 
   10 -    8:21.8  - 1:12:46.1   -  7:16.6 
   11 -          -    DNF    -  
   12 - 
   13 - 
   14 - 
   15 - 
 25Km -

LaSalle Chicago Marathon 26.2 mi (42.2 Km), Chicago, IL

October 22, 2000 (7:30 am)
Weather conditions: 54F->60F (at 10:30 am), 60% RH, clear to partly cloudy, wind SE 10->15 mph
Official ChampionChip results: DNF
Statistics: >35,000 runners registered
29,074 Starters
27,956 Finishers

Details:

  mile     splits     cumulative     average  
    0   -  :09.1   -
    1   - 7:39.0   -    7:39.0   -   7:39.0 
    2   - 7:37.4   -   15:16.4   -   7:38.2 
    3   - 7:11.9   -   22:28.3   -   7:29.4 
    4   - 7:21.7   -   29:50.0   -   7:27.5 
    5   - 7:30.6   -   37:20.6   -   7:28.1  
    6   - 7:10.6   -   44:31.2   -   7:25.2 
    7   - 7:24.9   -   51:56.1   -   7:25.2 
    8   - 7:27.1   -   59:23.2   -   7:25.4 
    9   - 7:24.2   - 1:06:47.4   -   7:25.3 
   10   - 7:26.2   - 1:14:13.6   -   7:25.4 
   11   - 7:28.1   - 1:21:41.7   -   7:25.6 
   12   - 7:28.2   - 1:29:09.9   -   7:25.8 
   13   - 7:39.1   - 1:36:49.0   -   7:26.8 
   14   - 7:43.5   - 1:44:32.5   -   7:28.0 
   15   - 7:52.6   - 1:52:25.1   -   7:29.7 
   16   - 8:14.4   - 2:00:39.5   -   7:32.5 
   17   - 9:22.2   - 2:10:01.7   -   7:38.9 
   18   - 9:50.5   - 2:19:52.2   -   7:46.2 
   19   -12:34.1   - 2:32:26.3   -   8:01.4 
   20   -          -  Retired    - 
   21   - 
   22   - 
   23   - 
   24   - 
   25   - 
   26   - 
   26.2 -

Bellaire Fall Fever 5 Km (3.1 mi), Bellaire, TX

September 23, 2000 (8:00 am)
Weather conditions: 84F, 89%RH, wind S at 12 mph.
Unofficial results: 20:11.9 (88.1% effort)
Comments: Poor weather, felt weak and sleepy.

  mile    splits    cumulative     average
    1   - 6:17.6  -    6:17.6  -   6:17.6
    2   - 6:23.0  -   12:40.6  -   6:20.3
    3   - 6:50.0  -   19:30.6  -   6:30.2
  5Km   - 0:41.3  -   20:11.9  -   6:30.1

Bellaire Trolley Run 5 Km (3.1 mi), Bellaire, TX

April 8, 2000 (8:00 am)
Weather conditions: ~60F, ~30%RH, wind N at 20 mph.
Official results: 19:02.8 (93.4% effort)
Comments: Strong start.
Statistics:
105 out of 930 finishers (11.3 %)
96 out of 541 males (17.7 %)
20 out of 102 men age 45-49 (19.6 %)
Details:

  mile    splits    cumulative     average
    1   - 5:58.6  -    5:58.6  -   5:58.6
    2   - 6:10.5  -   12:09.1  -   6:04.6
    3   - 6:14.7  -   18:23.8  -   6:07.9
  5Km   - 0:38.9  -   19:02.6  -   6:07.8

Space Run 10 Km (6.2 mi), Houston, TX

March 25, 2000 (8:30 am)
Weather conditions: ~mid70sF, ~80%RH, wind S at ~7 mph.
Unofficial results: 41:31.1 (89.9% effort)
Comments: Started too fast, hot and humid.
Statistics:
14 out of 209 finishers (6.7 %)
12 out of 137 males (8.8 %)
4 out of 52 men age 40-49 (7.7 %)

  mile    splits    cumulative     average
    1   - 6:04.0  -    6:04.0  -   6:04.0
    2   - 6:28.2  -   12:32.2  -   6:16.1
    3   - 6:49.7  -   19:21.9  -   6:27.3
    4   - 6:45.6  -   26:07.5  -   6:31.9
    5   - 6:54.9  -   33:02.4  -   6:36.5
    6   - 7:03.1  -   40:05.5  -   6:40.9
 10Km   - 1:25.6  -   41:31.1  -   6:40.9

Bayou City Classic 10 Km (6.2 mi), Houston, TX

March 11, 2000 (8:00 am)
Weather conditions: 50F, 68%RH, North 17 mph.
Official results: 40:29.8 (92.2% effort)
Comments: Even paced, hilly, windy and cool.
Statistics:
121 out of 1463 finishers (8.3 %)
103 out of 871 males (11.8 %)
21 out of 128 men age 40-44 (16.4 %)

  mile    splits    cumulative     average
    0   - 0:04.2  -    0:04.2  -  
    1   - 6:24.3  -    6:28.6  -   6:28.6
    2   - 6:29.0  -   12:57.6  -   6:28.8
    3   - 6:32.2  -   19:29.8  -   6:29.9
    4   - 6:34.9  -   26:04.7  -   6:31.2
    5   - 6:26.8  -   32:31.5  -   6:30.3
    6   -         -            -          - Missed Marker
 10Km   - 7:57.7  -   40:29.2  -   6:30.9

Conoco Rodeo Run 10 Km (6.2 mi), Houston, TX

February 12, 2000 (9:50 am)
Weather conditions: ~mid60sF, ~70%RH, wind N.
Unofficial results: 41:50.1 (89.3% effort)
Comments: Started too fast, warm and humid.
Statistics:
202 out of 3981 finishers (5.1 %)
193 out of 2527 males (7.6 %)
38 out of 445 men age 40-44 (8.5 %)

  mile    splits    cumulative     average
    0   - 0:03.9  -    0:03.9  -  
    1   - 6:06.4  -    6:10.3  -   6:10.3
    2   - 6:21.6  -   12:31.9  -   6:16.0
    3   - 6:33.4  -   19:05.2  -   6:21.7
    4   - 7:02.6  -   26:07.8  -   6:32.0
    5   - 7:10.5  -   33:18.3  -   6:39.7
    6   - 7:07.1  -   40:25.4  -   6:44.2
 10Km   ~ 1:24.6  ~   41:50.1  ~   6:44.0

Fine Arts 5 Km (3.1 mi), Houston, TX

January 29, 2000 (8:00 am)
Weather conditions: 34F, 89%RH, wind N at 12 mph.
Unofficial results: 19:03 (93.4% effort)
Comments: Cold.
Details:

  mile    splits    cumulative     average
    1   - 6:00.1  -    6:00.1  -   6:00.1
    2   - 6:11.0  -   12:11.1  -   6:05.6
  5Km   ~ 6:52    ~   19:03    ~   6:07.9

Methodist Health Care Houston Marathon 26.2 mi (42.2 Km), Houston, TX

January 16, 2000 (8:00 am)
Weather conditions: 62-75F, 60->70% humidity, foggy, becoming sunny and clear, light breeze
Official results: DNF (11 mi)
[Barbara 11 miles at 2:19:54]
Details:

  mile     splits     cumulative     average 
    0   -  :06.2   -     :06.2   -  
    1   - 6:59.4   -    6:59.4   -   6:59.4 
    2   - 7:01.6   -   14:00.9   -   7:00.5 
    3   - 7:01.2   -   21:02.1   -   7:00.7 
    4   - 6:59.1   -   28:01.2   -   7:00.4 
    5   - 7:06.1   -   35:07.4   -   7:01.5  
    6   - 7:16.9   -   42:24.3   -   7:04.1 
    7   - 7:22.0   -   49:46.3   -   7:06.6 
    8   - 7:32.0   -   57:18.3   -   7:09.8 
    9   - 7:31.0   - 1:04:49.3   -   7:12.1 
   10   - 7:35.0   - 1:12:24.3   -   7:14.4 
   11   - 7:17.3   - 1:19:41.6   -   7:14.7

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